Sunday, July 24, 2011

UK, the Year 2008 -Take Obese Children into Care, Says Health Expert

According to UK Health Experts from 2008, authorities should take obese children from their families and into care, and that those whose health is at risk should then undergo stomach-stapling operations”. (Telegraph, 03 Oct 2008)
At that time (just 2 to 3 years ago), if not the majority of obesity experts were campaigning for the removal of obese children from their parents, or they were silent (passively supporting) about the issue concerning the removal of obese children from their parents.
It is unbelievable that just 3 years ago, no one established obesity scientist or established health expert in the UK or in the USA complained about the idea of forcing children to undergo a stomach-stapling operation. (If you know an established obesity scientist or health expert that was against the idea of forcing children to have stomach stapling operations, please let me know)
Those were the days when the obesity experts had great concern for children affected with obesity but didn’t know that stool contains calories. Ignoring the suffering of obese children, a man can find sympathy for obesity experts because although obesity experts didn’t know that stool contains calories, their intention was for the well-being of children at that time.
The fact that for children affected with severe obesity, nothing works was known to obesity scientists in 2008, but despite that, they were actively or passively campaigning for the removal of severely obese children from their parents.
The only reason that in the UK, obesity experts or any other kind of health experts will not suggest or support any possible campaign to remove obese children from their parents is that they are now aware that some amount of the energy in food intake, the human body will excrete as metabolic waste (metabolic waste is: stool, urine, sweat, breath, etc.). 
In the UK, not only is there no chance that a child affected with obesity or severe obesity will be removed from their parents, but there is no chance that any obesity expert will ever suggest that.
Obesity scientists, health experts and government officials should confront the fact that if parents knew what makes their children obese, there will be no obese children.
The established obesity scientists and health experts should admit the fact that they don’t know what causes obesity among children.

The government should take an active role in solving the problem of obesity and stop to be an executive body of established obesity scientists and established health experts. 

The obesity epidemic can be relatively easy to combat, but it is hard to explain. One reason that makes it hard to explain is that the entire established science of obesity was created without knowing that the human body excretes some energy in food intake. ( Until recently, the established scientific community didn’t know that some amount of energy in food intake human body excrete as metabolic waste  - they didn’t know that stool contains calories.) You may like to read more about “The Facts about the Established Science of Obesity”.

Tuesday, July 19, 2011

Loss of the Fat Mass in Space – Weightlessness/Microgravity

In weightlessness (microgravity), the human body is affected by an involuntary loss of muscle, bone and fat mass.
Note;
  1. The body has weight because of the pull of gravity.
  2. In weightlessness, the body doesn’t have weight.
  3. No one can lose weight in weightlessness. (You can’t lose something that you don’t have.)
  4. In weightlessness, the human body has mass like any physical object. In an environment of 1G and in weightlessness, the body has mass.
In weightlessness/microgravity, increased food intake will not even slow the loss of muscles, bones and fat mass.
There is no supplement, drugs or any kind of food that will even slow the atrophy of the muscles, bones and fat mass in weightlessness.
It is obvious that even a Bear will not gain body mass in weightlessness, despite excessive feeding, nor it will be saved from atrophy of the existing body mass.
The involuntary loss of the muscles, bones and fat mass is one major obstacle to any possible prolonged space travel.
The only way to slow the ATROPHY of the muscles, bones and FAT MASS is to do exercises on a specially designed exercise device for weightlessness.
The example of how weightlessness affects the body mass regulation shows us that without the pull of gravity, it will be not only impossible to gain body mass, whether it is muscle mass, bones mass or FAT MASS, but it would also be impossible to maintain the existing body weight whether you are human or a bear.
The biological basis of fat mass formation and the mechanisms of body fat distribution can be understood by almost everyone, but it takes time to explain. 
The article on my website: Food, Water, Air, Physical Activity, Gravity and Weight Gain/Weight Loss explains a little bit more about regulating the mechanism of weight gain and weight loss.
That article doesn’t explain everything, but it is the first step to understanding the biological basis of fat mass formation. Actually, it should be the talk of fat cells formation and fat mass formation, but for the sake of simplicity, I will mention only fat mass formation because the formation of the fat cells causes an increase in the fat mass and an increase in the size of single-cell increases body fat mass.
Please note:
There is only one biological basis for fat mass formation.
There are many mechanisms underlining body fat mass distributions.


You may like to read more about weightlessness and about the real science of weight gain and weight loss.

Thursday, July 7, 2011

Diet Soda is linked to Weight Gain

By maintaining the same level of physical activity, some people can eat little food and be obese or severely obese, and some people can eat plenty of food and still be normal in weight or even underweight. That is the fact known to people before the pseudoscience of weight gain and weight loss was created.

1. The fact that Diet Soda is linked to Weight Gain should be interpreted as that something wrong with the basic science of weight gain and weight loss.

2. There is no ground to make out of hand a conclusion that people gain weight because then they crave sweets and eat more.

3. There is no point in inventing some ad hoc theory like that insulin causes fat storage and prevents fat release.

A. There has to be a confrontation with the fact that the basic science of weight gain and weight loss is wrong.

B. There has to be a confrontation with the fact that weight gain and weight loss are not about calories or energy.

Please note! 
Weight loss treatment involving dieting, increased physical activity, diet pills and bariatric surgeries were invented when obesity scientists believed that every single calorie in food intake, if not spent, would be stored as fat mass. These beliefs were in line with the anabolism and catabolism theories - (flawed theories). At those times, the theory “calories in-calories out” was an unquestioned scientific dogma. The obvious reason for that is: that obesity Researchers didn’t know that some amount of energy in food intake, the human body excretes as metabolic waste (they didn’t know that stool contains calories) Read more.

Monday, July 4, 2011

Food, Water, Air and Obesity

Like, water and air, optimal nutrition is essential for life, but the obesity epidemic in children and in adults is not caused by insufficient physical activity and/or excessive food intake.
It is impossible to explain in a few words because there is so much of a preconceived mind about the cause and solution for obesity that is born out of the wrong science of weight gain/weight loss.
1. Causes of the obesity epidemic are misunderstood.
2. The basic science of Weight Gain/weight loss is wrong.
3. The weight loss induced by weight loss surgeries is misunderstood.
4. The weight loss induced by starvation or any other diet is misunderstood. (The article which explains the mechanism underlining weight loss induced by a starvation diet will be posted on my website in a few days.)
The obesity epidemic can be relatively easy to combat, but it is hard to explain. One reason that makes it hard to explain is that the entire established science of obesity was created without knowing that the human body excretes some energy in food intake. ( Until recently, the established scientific community didn’t know that some amount of energy in food intake human body excrete as metabolic waste  - they didn’t know that stool contains calories.) You may like to read more about “The Bad Science of Obesity”.

Sunday, July 3, 2011

Huffington Post: Obesity Surgery Doesn't Help Older Men Live Longer


Weight loss surgery is a terrible medical practice based on a misunderst­anding of the biological basis of fat formation and the mechanisms underlinin­g fat mass distributi­on.
For bariatric surgeons, it is very comfortabl­e to talk about weight loss surgeries because weight loss surgeries are not for medical doctors.

To my knowledge, no medical doctors or their family members have had to undergo weight loss surgery. If you know any medical doctor or a member of the family that has had to undergo weight-los­s surgery, please let me know.
People involved in the prevention and treatment of obesity should ask the question; why have patients experience­d weight loss if any other program/me­thod for weight loss has not caused any meaningles­s weight loss.
In the end, WLS isn’t so effective weight loss treatment because, after WLS, patients lose mostly muscle mass and bone mass. Fat in excessive skin has to be surgically removed in at least one additional (cosmetic) surgery.
The mechanism underlinin­g weight loss induced by WLS is explained in the article: Weight Loss Surgeries, Weight Loss, Diabetes and the Biomechanics of Sitting and Walking”. The same article explains the mechanism underlinin­g remission/­cure of Type 2 Diabetes.
Human society must confront the terrible blunder in medical science and practice.

 Luke Tunyich
 Modern Science of Biomechani­cs – The Real Science of Weight Gain/Weigh­t Loss

Thursday, June 30, 2011

Relation Whit Food and Whit Our Bodies


My comment posted in Guardian on 30 June 2011 3:32PM

Almost all people don’t have a ridiculous relationship with their body because almost everyone at every age likes to be normal weight. The fact that people care about their outward appearance can’t be interpreted as a ridiculous relation with their own bodies.
A ridiculous relationship with food is caused by the fear of obesity.
Anorexia and others eating disorders are caused by the fear of obesity.
1. Anorexia does not always lead to thinness.
2. Anorexia will cause thinness or extreme thinness only in people who are already slightly underweight, at a normal weight, and those who are slightly overweight.
3. Anorexia and other eating disorders are common among obese people.
Anorexia and other eating disorders are ignored by the media, medical researchers and everyone else involved in the prevention and treatment of obesity, and that fact shows how ridiculed the approach to the problems of obesity and anorexia, and other eating disorders have become.
Particularly anorexia and other eating disorders are prevalent among children. All of the time, or at least most of the time, overweight and obese children feel guilty about eating and are ashamed of their bodies.
For adults, it is comfortable to talk about the problems of anorexia in underweight and extremely underweight children, but it is not comfortable to talk about the problem of anorexia among overweight, obese and severely obese children.
Adults affected with obesity or by the fear of obesity can’t have sympathy for children’s problems of obesity or eating disorders in children. The problem is that almost all the world’s adult population is affected by obesity and/or fear of obesity. The problem is further exuberated by the fact that the world-leading medical and nutritional experts, in one way or another, promote anorexia as a solution for obesity and type 2 diabetes.
Another problem is that medical doctors aren’t affected by obesity. There are many other obstacles to the rational discussion about the cause and solution for obesity and the solution for eating disorders. The problem is that people are so afraid of obesity that they are unable to engage in a productive discussion about the cause and solution for obesity and eating disorders.



Luke Tunyich – The Founder of Modern Science of Biomechanics – The real science of weight gain/weight loss

Monday, June 20, 2011

The Myth of the “Health at Every Size” Ideology

  1. Luke Tunyich says:
    February 10th, 2011 at 9:32 am
Does “Health at Every Size” (HAES) mean: “Health at Every Level of Obesity”, Health at Normal Weight and Health at Every Level of Underweight.


It seems to me that the slogan “Health at every size” is misleading. I think that the real meaning of “HAES” can’t be: “Health at every level of obesity”, Health at normal weight and Health at every level of underweight.


Obesity, particularly severe obesity, is a serious medical condition along with being underweight and severely underweight.


I can’t imagine how people affected with severe obesity can be healthy, and I also can’t imagine how people that are severely underweight can be healthy while maintaining this weight

Saturday, May 21, 2011

The Myths about Established Science of Obesity

My reply to the comment posted by samknox @ 05:36 PM on 5/18/201 on HuffPost – “How to Burn Calories Without going to The Gym”

Quote:
“The benefits of exercise are numerous and well-docum­ented.”

In general, it is true, but there is still plenty to discuss certain types of exercises that negatively affect health and well-being, and certain exercises even cause further weight gain.


Quote:
 “Weight-los­s isn't one of them.”

It is only half true.

1.  For people affected with obesity and particularly for people affected with severe obesity, increased physical activity alone or combined with decreased food intake will not result in significant weight loss.

2. For people slightly affected by overweight increased physical activity will always result in weight loss, and it will also result in weight loss by decreased food intake.

3. For people with an ideal body mass index, physical activity is the only way to maintain their weight and shape.


Quote:
 “Creating a "calorie-d­eficit", either by eating less or exercising more, has, for all practical purposes, never resulted in long-term weight loss,”

The body doesn’t lose weight because of calorie deficit. The mechanism of weight loss induced by increased physical activity alone or combined with decreased food intake is not due to “calorie deficit”. The article “Misconception about Energy Balance and Weight Gain-Weight Loss” explains how wrong it is to observe weight loss through the model of “caloric deficit and weight gain through the model of “caloric sufficed” http://www.biomechanicsandhealth.com/energybalance.htm


Quote:
 “and this has been common knowledge among nutrition scientists for the last 60 years.”

That is not true.

Well, some nutritionists were scratching their heads, but the science that they didn’t dare to question was the inherited science. In reality, nutritional scientists, including medical scientists, are the victims of flawed science.

Today like in the past, all over the world, in schools and universities, students are learning anabolism theory and catabolism theory. In reality, the anabolism/catabolism theory is a flawed theory.

The scientific community and the wider public have to confront the fact that anabolism/catabolism theories are created when nutritional and medical scientists believe that every single calorie that enters the human body, if not spent, will be converted into fat mass. At that time, the fact that the human body excretes calories was unknown to nutritional and medical science.

The basic science of biology needs to be cleaned from these flawed theories, and the anabolism/catabolism theory is one of them.

As long as the scientific integrity of nutritional and medical scientists is more important than real science, people will suffer from obesity and be victimised by treatments based on pseudo science. The present official science of weight gain/weight loss is not real science but pseudoscience.


Quote:
“And yet we still have "experts" telling us that we will "see" the results of exercise.”

Until recently, the world leading nutritional scientists were telling exactly that.

The other example is the article broadcasted on the BBC: “Cut 100 calories a day to lose weight”

These are just two examples of the belief that obesity can be solved by following the “counting calories method”. 




The Myths about the Food and Obesity

My reply to the comment posted by enjutz @ 12:49 AM on 5/20/2011 on HuffPost – “How to Burn Calories Without going to The Gym”


Quote:
"The article you link to is very poorly written."

I am sorry for that, but it is difficult to find words to explain that until recently, the scientists involved in the research, treatment and prevention of obesity did not know that the human body excretes calories. I think the arguments are more important on such an important issue.

An extensive reply to the rest of your comments I have posted on my blog. I hope you and other people will find it interesting.


Quote:
 “Embarrassi­ngly so. Humans evolved to store energy when food was abundant so that they could survive when food was not.”

Humans don’t eat food as a means to gain weight; they also do not excrete calories to control body weight.

The human body doesn’t store water or air so that it can survive when water or air is not abundant.

The theory, “Humans evolved to store energy when food was abundant so that they could survive when food was not”, is flawed. Namely, it was created when scientists didn’t know that the human body excretes calories.


Quote:
“Food is very abundant now and people don't expend the kind of energy they did even 200 years ago.”

That is what the majority of people like to believe. The fact is that people eat better and exercise more, but they still get more obese than just a few decades ago. For example, Japan is not affected by the obesity epidemic; that is just one fact that shows that an abundance of food is not a reason for the obesity epidemic. Furthermore, in the USA nowadays, more people are hungry than a few decades ago, but obesity is still far more prevalent today than what was the case just two decades ago. 


Quote:
“Sure some calories may be excreated as waste,“

For many, it is hard to confront the fact that the human body excretes calories because the entire science of obesity and the opinion on the causes and solutions for obesity were created without knowing that the human body excretes calories.


Quote:
“but if you eat 3000Kc and only burn 2000Kc the rest is not going to magically leave your body.”

It is not simple like that. The excretion and excreting mechanism are very complex. At this moment of discussion, what is relevant is the fact that obesity scientists didn’t know that the human body excretes calories. 

Wednesday, May 4, 2011

Weight-Loss Surgery Requires Careful Consideration – Huffington Post (blog)

Quote: “While inching through the Los Angeles rush hour, you can barely creep a mile without hearing that ubiquitous radio ad jingle or seeing a billboard proclaiming that with weight-loss or bariatric surgery, a new, thinner life could be just a phone call away.”

The message; “Weight-Loss Surgery Requires Careful Consideration” is addressed to the patient, and this is wrong because the patient has trusted the medical professionals; on the other hand, if not all, the majority of people that have undergone weight-loss surgery have already tried any other weight-loss method, and they have already followed all recommendations for weight loss, but they didn’t lose any meaningful amount of excess body fat mass.

The message: “Weight-Loss Surgery Requires Careful Consideration” should be addressed to the medical establishment, and particularly to obesity scientists and bariatric surgeons. They should ask why patients have experienced weight loss when any other program/method for weight loss has not caused any meaningless weight loss.

It is very comfortable for bariatric surgeons to talk about weight loss surgeries because they are not for medical doctors. To my knowledge, no medical doctors or their family members have had to undergo weight loss surgery. If you know any medical doctor or member of his family that has had to undergo weight-loss surgery, please let me know. 

The mechanism underlying weight loss induced by WLS is explained in the article: “Weight Loss Surgeries, Weight Loss, Diabetes and the Biomechanics of Sitting and Walking” published in the book; Mechanical Stimulation low-Grade Inflammation Weight Gain

Human society must confront the terrible blunder in medical science and practice.

The text below contains my comments on some points in that article published on Huffington Post (Blog).


Quote: “Band patients also often see improvement in obesity-related conditions like diabetes or hypertension after they've lost weight - usually within a year or so of surgery.”

The meaning of the quoted sentence is not quite accurate.

The fact is that improvements in obesity-related conditions like diabetes happen shortly after weight-loss surgery procedures. Sometimes in just days after weight loss surgery, and in all cases, it has happened before any significant weight loss has occurred.

Scientists don’t know why obesity-related conditions improve almost immediately after weight-loss surgeries, but the tragedy is that they think they know why patient loses weight after weight-loss surgery.


Quote: “Gastric bypass works in three ways.”

Gastric bypass works only in one way: it induces injury in the abdominal wall and in the stomach, and in that way, it changes the biomechanics of walking and sitting. It looks unbelievable, but before refusing out of hand, it must be remembered that the conventional understanding of weight loss/weight gain is based on counting calories and energy balance.


Quote: “First, the stomach is made smaller by closing off part of it with staples, leaving only a small pouch. Like banding, this smaller stomach causes you to feel fuller faster.”

The fact that is most important regarding weight loss is that lap-bands or staples cause physical discomfort that greatly influences the biomechanics of sitting and the biomechanics of walking.


Quote: “Second, the food bypasses part of the small intestine, meaning fewer calories get absorbed from food.”

It is wrong to say that “fewer calories will get absorbed from food”. It is more appropriate to say that less amount of food will be metabolised. (Not only is the basic science of obesity wrong, but plenty of wrong terminologies make any discussion much more difficult.)


Quote: What they share in common: they should be considered only after other weight-loss measures -- such as diet and lifestyle modifications -- have failed.”

If diet and lifestyle modifications have failed, it is always understood as a failure of the patient.


Quote: “Like bypass, it works both by decreasing stomach size and on a hormonal level”

In reality, bypass surgery, like all other weight-loss surgeries, works by inflicting physical injury to the abdominal wall and the stomach.

The mechanism of weight loss induced by weight-loss surgeries is identical to the mechanism of involuntary weight loss induced by certain types of injuries and to the mechanism of involuntary weight loss induced by certain types of illnesses.


Quote: “-- but patients still will absorb all the calories from the food they eat.”

This is wrong. Such thinking is a relic of the recent past when obesity scientists didn’t know that the body excretes calories.

1. A significant amount of the energy in food intake will be excreted before the food is fully metabolised.
2. Some energy in food intake that is fully metabolised will leave the body for a few days long after the food is consumed.


Quote: “In many cases, these weight-loss surgeries can reverse diabetes, decrease the risk of various cancers and heart disease, and lead to an overall improvement in health.” 

It is true that these weight-loss surgeries can reverse diabetes and decrease the risk of various cancers and heart disease, but it can’t be said that they lead to an overall improvement in health. In reality, weight-loss surgeries negatively affect overall health and well-being.
 

Quote: “Although laparoscopic techniques have made it possible to recover sometimes from these surgeries in just days, they require a deep commitment to success.” 

If a patient doesn’t lose weight or it doesn’t experience any health benefits, he is always accused of a lack of commitment. This is an example of blaming the victim.


Quote: “The available procedures are classified into restrictive, in which the stomach is made smaller,”

Restrictive WLS was invented at the time when the medical scientist believed that every single calorie above the maintenance requirement that enters the body would be stored as fat mass. In those times, they didn’t know that the human body excretes calories.


Quote: “malabsorptive, where some of the areas of the small intestine where food is absorbed is bypassed,” 

When it was realised that some energy in food intake leaves the human body as metabolic waste (faeces, urine etc.), it was invented malabsorptive weight-loss surgeries. In reality, malabsorptive surgery doesn’t interfere with the so-called absorption of the energy in food intake, but it interferes with the excretion.

The mechanism underlying weight loss induced by WLS is explained in the article: “Weight Loss Surgeries, Weight Loss, Diabetes and the Biomechanics of Sitting and Walking”. The same article explains the mechanism underlying remission/cure of Type 2 Diabetes. 

Human society must confront the terrible blunder in medical science and practice.